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Home / Extended learning by winsedswiss / Short Courses / Management & Leadership / Stress Management

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Stress Management

Not only has the pandemic taken a toll on our physical and economical health, but it has also placed a great mental strain on all of us. Among work-induced diseases, burnout is the easiest to miss and the hardest to treat. That is why stress management is a sought-after skill of great preventive force. So, keep calm and relax with our easy-going course on stress management!



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Management & Leadership

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Who is the course for? 

 

  • • Customised, from Entry-level to Senior Management 

 

Benefits for participants  

 

  • no description of image found.Improves communication process   

  • no description of image found.Enables you to lead people in tough times

  • no description of image found.Reduces chances of workplace conflicts  

  • no description of image found.Enables you to develop team and provide space to the employees

 

At the end of the course, participants will be able to: 

 

  • • Understand stress

    • Identify personal causes for stress

    • Handle overloading

    • Handle difficult jobs and difficult people

    • Improve their working environment

    • Interpret building defenses

    • Perform under stress and the avoidance of fatigue

    • Overcome stress and apply relaxation techniques

 

Investment & Duration: Customized. This programme can be adapted to meet your requirements.  

 

Price on request.  


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Customised Trainings

Fluid, on-demand, accelerated training programmes covering a broad array of service industries with a focus on Swiss hospitality. 

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Top Executive Postgraduate Programme

Project-based programme delivered by winsedswiss in partnership with EHL (Ecole hotelière de Lausanne) Advisory Services and designed for organisations who wish to become drivers of change in the Customer Service industry.

Choose Your Hospitality Training!


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