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Stress Management
Not only has the pandemic taken a toll on our physical and economical health, but it has also placed a great mental strain on all of us. Among work-induced diseases, burnout is the easiest to miss and the hardest to treat. That is why stress management is a sought-after skill of great preventive force. So, keep calm and relax with our easy-going course on stress management!
Leadership
Who is the course for?
Customised, from Entry-level to Senior Management
Benefits for participants
Improves communication process
Enables you to lead people in tough times
Reduces chances of workplace conflicts
Enables you to develop team and provide space to the employees
At the end of the course, participants will be able to:
Understand stress
Identify personal causes for stress
Handle overloading
Handle difficult jobs and difficult people
Improve their working environment
Interpret building defenses
Perform under stress and the avoidance of fatigue
Overcome stress and apply relaxation techniques
Investment & Duration: Customized. This programme can be adapted to meet your requirements.
Price on request.
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