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Home / Extended learning by winsedswiss / Short Courses / Leadership / Stress Management

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Stress Management

Not only has the pandemic taken a toll on our physical and economical health, but it has also placed a great mental strain on all of us. Among work-induced diseases, burnout is the easiest to miss and the hardest to treat. That is why stress management is a sought-after skill of great preventive force. So, keep calm and relax with our easy-going course on stress management!



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Leadership

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Who is the course for? 

 

  • Customised, from Entry-level to Senior Management 

 

Benefits for participants  

 

  • Improves communication process   

  • Enables you to lead people in tough times

  • Reduces chances of workplace conflicts  

  • Enables you to develop team and provide space to the employees

 

At the end of the course, participants will be able to: 

 

  • Understand stress

  • Identify personal causes for stress

  • Handle overloading

  • Handle difficult jobs and difficult people

  • Improve their working environment

  • Interpret building defenses

  • Perform under stress and the avoidance of fatigue

  • Overcome stress and apply relaxation techniques

 

Investment & Duration: Customized. This programme can be adapted to meet your requirements.  

 

Price on request.  


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